Friday - PILATES Flow | renew PILATES

📍 Location - Sellack Village Hall HR9 6QP

⏰ 9.30 - 10.20am

🧘🏻‍♀️ Mats provided but you are very welcome to bring your own, please wear socks and warm jumper

This Class is for everyone, a Mixed Ability Class for all levels with modifications and adaptations as needed.

Maximum of 8 Clients will ensure lots of individual support and guidance.

💫 Plenty of Pilates Flow, Movement & Conditioning as you develop and improve Strength and Mobility through body weight exercises and use of small equipment ...

You will really discover the benefits of your regular Pilates Practice and finish your week off beautifully 💫

Date	Time	Availability

Fri 5 Jun	9.30am - 10.20am	Available
Fri 19 Jun	9.30am - 10.20am	Available
Fri 26 Jun	9.30am - 10.20am	Available
Fri 3 Jul	9.30am - 10.20am	Available

Friday - PILATES Flow

Single Session Booking

Class paid per week · £10.00