FRIDAY - Gentle PILATES Flow
Pilates Movement & Gentle Conditioning
Sellack Village Hall
Sellack Village Hall, Sellack, Ross-on-Wye, HR9 6QP · Get directions- Dates & times
4 sessions from Fri 5 Jun 2026 [Show]
- Description
📍 Location - Sellack Village Hall HR9 6QP
⏰ 10.30 - 11.20am
🧘🏻♀️ Mats provided but you are very welcome to bring your own, please wear socks and warm jumper
Maximum of 8 Clients will ensure lots of individual support and guidance.
This Class is for everyone, if you are new to Pilates, recovering from an illness or injury or looking to continue your Pilates Journey.
With a maximum of 8 clients per class you will receive plenty of individual support and guidance with adaptations and progressions as required.
Plenty of Pilates Flow, Movement & Gentle Conditioning with some relaxation
You will really discover the benefits of your regular Pilates Practice 💫