TUESDAY - Gentle PILATES Flow for All
Progressive pilates
Yeleni Therapy and Support
2 Blackfriars Street, Hereford, HR4 9HS · Get directions- Dates & times
3 sessions from Tue 9 Jun 2026 [Show]
- Description
✨Develop the fundamentals of Pilates, only 4 clients in each session you will receive lots of individual support and guidance.
You will see the benefits of your regular Pilates Practice quickly due to the small number of clients in this session.
Whether you are new to the Pilates Method, rediscovering your practice or looking for some gentle movement to develop strength, mobility and body conditioning this class will be perfect for you ✨