Bank Holiday - Gentle flow class
Pilates - Movement & Gentle conditioning
Sellack Village Hall
Sellack Village Hall, Sellack, Ross-on-Wye, HR9 6QP · Get directions- Dates & times
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- Description
Gentle Flow Class - Max 8 clients
Mats are provided or you are welcome to bring your own, wear socks and a warm jumper.
You will be guided through a Pilates session.
This class has plenty of gently Pilates movement & gentle conditioning plus some relaxation.
This class is for everyone, whether you are new to Pilates, recovering from an injury or illness or looking to continue your Pilates practice.