MONDAY - Gentle PILATES Flow

Connect mind and body - full body movement and strengthening.

📍 Location - Sellack Village Hall HR9 6QP

⏰ 10am - 10.50am

🧘🏻‍♀️ Mats provided but you are very welcome to bring your own, please wear socks and warm jumper

This Class is for everyone, a Mixed Ability Class for all levels with modifications and adaptations as needed.

Maximum of 8 Clients will ensure lots of individual support and guidance.

💫 Plenty of Pilates Flow, Movement & Conditioning as you develop and improve Strength and Mobility through body weight exercises and use of small equipment ...

You will really discover the benefits of your regular Pilates Practice and start your week off beautifully 💫

Date	Time	Availability
Mon 27 Jul	10.00am - 10.50am	Available
Mon 3 Aug	10.00am - 10.50am	Available
Mon 10 Aug	10.00am - 10.50am	Available
Mon 17 Aug	10.00am - 10.50am	Available
Mon 24 Aug	10.00am - 10.50am	Available
Mon 7 Sep	10.00am - 10.50am	Available
Mon 14 Sep	10.00am - 10.50am	Available
Mon 21 Sep	10.00am - 10.50am	Available
Mon 28 Sep	10.00am - 10.50am	Available
Mon 5 Oct	10.00am - 10.50am	Available
Mon 12 Oct	10.00am - 10.50am	Available
Mon 19 Oct	10.00am - 10.50am	Available
Mon 26 Oct	10.00am - 10.50am	Available
Mon 2 Nov	10.00am - 10.50am	Available
Mon 9 Nov	10.00am - 10.50am	Available
Mon 16 Nov	10.00am - 10.50am	Available
Mon 23 Nov	10.00am - 10.50am	Available
Mon 30 Nov	10.00am - 10.50am	Available
Mon 7 Dec	10.00am - 10.50am	Available
Mon 14 Dec	10.00am - 10.50am	Available
Mon 21 Dec	10.00am - 10.50am	Available

Date

Time

Availability

Mon 27 Jul

10.00am - 10.50am

Available

Mon 3 Aug

10.00am - 10.50am

Available

Mon 10 Aug

10.00am - 10.50am

Available

Mon 17 Aug

10.00am - 10.50am

Available

Mon 24 Aug

10.00am - 10.50am

Available

Mon 7 Sep

10.00am - 10.50am

Available

Mon 14 Sep

10.00am - 10.50am

Available

Mon 21 Sep

10.00am - 10.50am

Available

Mon 28 Sep

10.00am - 10.50am

Available

Mon 5 Oct

10.00am - 10.50am

Available

Mon 12 Oct

10.00am - 10.50am

Available

Mon 19 Oct

10.00am - 10.50am

Available

Mon 26 Oct

10.00am - 10.50am

Available

Mon 2 Nov

10.00am - 10.50am

Available

Mon 9 Nov

10.00am - 10.50am

Available

Mon 16 Nov

10.00am - 10.50am

Available

Mon 23 Nov

10.00am - 10.50am

Available

Mon 30 Nov

10.00am - 10.50am

Available

Mon 7 Dec

10.00am - 10.50am

Available

Mon 14 Dec

10.00am - 10.50am

Available

Mon 21 Dec

10.00am - 10.50am

Available

MONDAY - Gentle PILATES Flow

Single Session Booking

Class paid per week · £10.00

MONDAY - Gentle PILATES Flow

Single Session Booking

Class paid per week · £10.00